Healthy Nashville Guide

There are approximately 3.54 billion people in Nashville this week (okkkkk slight exaggeration)… between the NFL draft, marathon and hundreds of bachelorette parties - this city is packed!

So what better time to share some of my Nashville favorites with you! I’ve called this city home for 5 years, and in that time, I’ve found PLENTY of spots in town that make it feel more and more like home.

 
 

Did I miss anything!? What are your favorites?

I hope you enjoy your Nashville experience or if you live here, I hope you love this city as much as I do!

Dylan Murphy

Dylan Murphy, RD, LDN, is the Founder of Free Method Nutrition and a Registered Dietitian based in Nashville, TN, serving clients nationwide. With a Food Science and Human Nutrition Degree from Clemson University, a Dietetic Residency at Vanderbilt University Medical Center, and extensive experience coaching hundreds of clients, Dylan is dedicated to helping individuals break free from societal ideals around body size and diet. Specializing in eating disorders, intuitive eating, body image concerns, and women's health, she provides well-informed, personalized, and realistic nutrition and mindset coaching.

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Snack Recipe: Hummus

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Weeknight, Family Friendly Staple