FFP Episode 12: Saying Goodbye to Clothing That No Longer Serves Its Purpose
“Clothing’s job is to fit you. If the clothing does not fit you, it means it’s not serving it's purpose. The clothing has no moral value.”
In today’s episode, Dylan sits down with Anti-Diet Dietitian, Christyna Johnson to discuss the role that clothing can play in your recovery journey. She shares with us her tips for navigating the process of letting go of old clothes, the privilege that comes with shopping for new clothes and how we can separate our clothing size from our worth.
Christyna Johnson is a Registered Dietitian who practices from an anti-diet approach. Her nutrition philosophy is rooted in the social justice framework of Health at Every Size (R) and seen through the lens of Intuitive Eating. She helps people find a peaceful and sustainable relationship with food and their body. Click here to visit Christyna’s website.
