Fall Reading List

Though it may not feel like it, fall is slowly but surely approaching. In our house, that means all the homemade soups, football Saturdays and cozying up by our fireplace in our new home - can’t wait!

One goal I’ve had for 2019 is to spend more time reading and less time scrolling. I must say, I’ve probably read more books in total this year than I have in the past 5 years (oops). But now I think I can officially say I am a book nerd #goals.

I’ve put together a list of books that are on my reading list this fall (and thrown in some must reads that I’ve already read):

NON-DIET/BODY RESPECT BOOKS

  1. Body Kindness

  2. The Gifts of Imperfection

  3. Just Eat It

  4. Eating in the Light of the Moon

  5. The Eating Instinct

WWII

  1. The Tattooist of Auschwitz

  2. The Nightingale

  3. All The Light We Cannot See

  4. The Alice Network

MYSTERY/MURDER

  1. Something in the Water

  2. Luckiest Girl Alive

  3. The Woman in the Window

  4. What Alice Forgot

CHRISTIAN/SELF-HELP

  1. Rising Strong

  2. Women of the Word

  3. The Happiness Advantage

  4. The Reason For God

What would you add to this list?


Dylan Murphy

Dylan Murphy, RD, LDN, is the Founder of Free Method Nutrition and a Registered Dietitian based in Nashville, TN, serving clients nationwide. With a Food Science and Human Nutrition Degree from Clemson University, a Dietetic Residency at Vanderbilt University Medical Center, and extensive experience coaching hundreds of clients, Dylan is dedicated to helping individuals break free from societal ideals around body size and diet. Specializing in eating disorders, intuitive eating, body image concerns, and women's health, she provides well-informed, personalized, and realistic nutrition and mindset coaching.

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