BETTER BODY IMAGE FREE COURSE
Your better body image journey starts today!
Our Better Body Image video series is the perfect way to dip your toes into the food freedom and body image journey. It will empower you with the first steps to break free from body negative thoughts so you can step into lasting body confidence.
Let’s take a look inside
VIDEO 01:
Breaking Free: Letting Go of Numbers
VIDEO 02:
Befriend Your Body: Cultivating Body Respect and Trust
VIDEO 03:
Built To Last: Establish Daily Rhythms for Continued Confidence